You Cannot Eat Those Food With Empty Stomach

Our appetite is greater when our stomach is empty. If you can not help eating no matter what food, it is really harmful to your health. Because some food can not be eaten when our stomach is empty.

Milk, soybean milk,

Two kinds of food contain rich protein, if you drink them when you stomach is empty. Those nutrition will be turned into heat and consumed, so it would play the role of nourishing. The right eating method is to eat together with sweets, bread and other rich starch food, or drink them 2 hours after dinner or before sleep.

Yogurt

Drink yogurt when your stomach is empty, which will reduce the health care effect of yogurt. You can drink it 2 hours after dinner, which have the effect of nourishing and health care, promoting digestion and defecation.

Tea

Drinking tea could dilute the gastric juice, reduce digestion function, also cause tea drunk, flustered, dizziness, headache, fatigue, unstable and so on.

Sugar

Sugar is a kind of food which is easy to be digested and absorbed, if you can not keep the normal value of insulin, then the blood sugar value will increase and cause eyes disease. And sugar belongs to acid food, it is easy to break the balance of acid and basic, which is harmful to our health.

Tomato

There are rich pectin and tannic acid, those materials are easy to have chemical reaction, and have insoluble tiles, and cause gastric calculi.

Banana

There are a lot of magnesium in bananas, if you eat bananas with empty stomach, increased magnesium level will destroy the balance of magnesium and calcium in blood, and produce inhibiting effect on cardiovascular. If you want to get a better and rapid slimming effect, you can have a try on Zi Xiu Tang Pollen Capsule, which is one of the best slimming products in the world, you can easily get the slimming effect by using it. Because it can increase your metabolism and blood circulation. And if you want to know more knowledge on weight loss, you can have a look onZi Xiu Tang Pollen Capsule, I am sure that you would like it.

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